What is a Cleanse & Nourish Retreat? The Cleanse and Nourish retreats are gentle, whole food based detoxification retreats that work as a cleanup and tune up for your body and your mind. What we consume in our diet; sugar, wheat, refined foods, alcohol and more, adds up to toxic overload occasionally. Not to mention the everyday, hidden toxins we are exposed like additives, pesticides, herbicides. A Gift To Yourself It is a gift to yourself to be able to periodically cleanse and restore your wellbeing and vitality. These retreats allow you to eliminate the accumulated toxins that often lead to poor physical, emotional and mental health. Do You Suffer These Common Symptoms of Toxicity? Common Symptoms of toxicity that can improve dramatically with a Cleanse: • Brain fog- noticeable decrease in memory retention, not be able to concentrate for long times • Addictions- cigarettes, caffeine, sugar, junk food • Allergies & food sensitivities • Arthritis • Bad breath or body order • Candida or thrush • Joint or muscle pain • Constipation • Cravings- CATS- caffeine, alcohol, tobacco, sugar • Depression, anxiety • Digestive problems — bloating , gas, acid reflux, IBS • Dull skin, acne, eczema, psoriasis, and other skin conditions • Fatigue, lethargy, sluggishness • Headaches and migraines • Hormonal Imbalance • Lowered immunity • Lack of concentration, attention deficient and hyperactivity • Overweight • Poor sleep • Premenstrual syndrome • Stress More that 85% of Michele’s …
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