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Symptoms of chronic constipation: Exactly what you need to do about it
According to the American university of Gastroenterology you may have chronic constipation if you have actually experienced some combination of the following signs for 3 months or more in the last year:
Fewer than three bowel movements a week Trouble passing stools
Straining
Hard or bumpy stools
Abominal discomfort and feeling bloated
Feeling your bowel is never entirely empty
Feeling like there is something obstructing your bowel
Manual maneuvering to promote the bowel
If you experience chronic constipation, you can find yourself planning your days around the bathroom. So what are your choices? One involves purchasing items while the one one includes:
Seeing a practitioner to have a colon irrigation
Colon cleaning with powdered or liquid supplements
Enemas
Laxatives
Natural teas
Enzymes
Magnesium
Supplements
Colon cleaning with colon irrigation (high colonics)
Colon irrigations work rather like an enema … but they include much more water. While you lie on to a table, low pressure pump flushes several gallons of water through a little tube inserted into your rectum.
We hope you found this info useful and if you want more info on supplemental cleaning. Go to www.ColonCleanseCoupon.com to receive 50 % off your first 30-day bottle!
Here’s to your happy, healthy colon!!
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