One of the biggest ways to lose weight is to monitor your diet. Consider a diet that minimizes starches, added sugars, and animal fat from meats and dairy foods. It is important to eat vegetables to help you feel full, consistently drink plenty of water throughout the day, eat smaller portions of food and do not skip any meals. Focus on food items that provide benefits such as build muscle, promote fat burning, or increase energy. Here is a list of foods that should be eaten to reduce fat and in effect, reduce cellulite:
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