www.captaincolon.com www.captaincolon.com A further important point dealing with this topic. You can also detox your body using organic herbs. Herbal teas are often the best way to do this as they combine the herbs with water which is naturally helpful when detoxifying your system. By combining regular ingestion of herbal teas with a sensible diet packed with the correct fibers and fruit and vegetables you’ll assist your body in processing harmful toxins. Water and herbs naturally help the liver detox also so this is helpful if you’re detoxing from alcohol. In addition a detox diet can also have the desired effect. These usually involve an emphasis on natural ingredients and no processed foods. You’ll usually be required to not eat red meat and also to avoid caffeine, alcohol, fizzy drinks, cakes and biscuits. A detox diet will certainly help you shift ponds and may even help with your digestions — but only if you stick to it. There are many natural detox supplements which are available such as milk thistle. This has been shown to help the liver detoxify and will assist with internal cleansing. In addition there are things such as cherry stalks which can be dried and made into a tea. Cherry stalks contain potassium, salts and tannin and the tea has been shown to have diuretic properties. www.captaincolon.com www.captaincolon.com
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